Back pain is a common issue that is rising rapidly. Especially in cities like Hyderabad, the issues are spreading faster due to factors like sedentary lifestyle, poor posture, and professional stress. In fact, according to the reports, nationwide, approximately 87.5 million people in India reported experiencing low back pain in 2023, with a point prevalence of LBP in the Country is around 48%. Simply put, 8 out of 10 individuals experience pain at some point in their lives.
This surge makes a backache a severe health issue requiring timely attention, especially in urban cities like Hyderabad. However, addressing when it requires professional care is essential. Consulting with a specialist spine surgeon like Dr Raveesh Sunkara can be invaluable for you. The best Spine Surgeon in Hyderabad can provide clarity and effective treatment solutions to cater to your problem.
In this guide, you’ll learn the main reason for back pain and how to address this. We’ll also discuss the available treatment options and the importance of expert guidance. Let’s dive right in!
Understanding Back Pain
Back pain often seems to be such a common issue; sometimes, it indicates something severe. The causes of aches can vary from muscle strain to complex spine conditions. Addressing these causes is the first step towards finding the right treatment for you.
There are numerous reasons for back pain, like everyday activities such as lifting heavy items or sitting in one posture for too long. At other times, backache may result from more severe issues such as spinal disorders or nerve damage. If the pain persists or worsens over time, it is most likely that you need to consult a back pain specialist doctor. For those recovering from surgical procedures, understanding 5 Essential Tips for a Faster Recovery After Spine Surgery can also play a vital role in ensuring proper healing and avoiding future discomfort. Therefore, knowing what causes your discomfort is very important.
Main Causes of Back Pain
There are a variety of common causes of back pain that occur among many individuals. A few of these include the following:
- Musculoskeletal: This is the most common reason. This could be either an overexertion of muscle tissues, improper lifting, or bad posture. In this scenario, the pain normally recovers from rest and some stretching exercises.
- Injuries: A fall or accident may cause backbone pain. The sharp, intense pain resulting from broken or displaced vertebrae is treated as a medical emergency.
- Stress on the Back: Stress because of some daily activities or emotional stress sometime causes tension on the back. It leads to tension and pain. The ache may become worse if it is not diagnosed with the proper sitting, yoga, or relaxation techniques.
- Chronic conditions: Arthritis or osteoporosis type of health conditions can lead to chronic back pain. Over time, these conditions can affect your spine and cause constant and serious pain.
Symptoms of Serious Spine Problems
It is also worth recognizing symptoms that can quickly get serious. Some pains are normal, but not those kinds that should be ignored:
- Acute Back Pain: Severe pain in the back with no apparent cause that might have resulted from a traumatic injury like a car accident can signify a serious problem, for example, a herniated disc or fractured vertebrae.
- Pain That Moves: If your pain travels down into your legs or arms so that you feel it more in some other part of your body, then nerves are indeed involved, and that will obviously require medical attention.
- Pain With Other Symptoms: If you have back pain accompanied by fever, weight loss, or some difficulties with your control of bowel movements, you could be suffering from an infection or some other serious disorder related to your spine.
In case you are facing symptoms, it would prove invaluable to look for a spine surgeon in Hyderabad, say, for example, Dr. Raveesh Sunkara. A seasoned specialist surgeon with experience in diagnosing and treating serious conditions of the spine. We also cater to surgical as well as non-surgical treatments. We ensure proper care concerning every type of ache. To better understand the possible causes of your discomfort, you can explore our blog: Is Your Office Chair the Cause of Your Chronic Back Pain?.
Main Causes of Back Pain
Many patients attempt to self-medicate for back pain, but the condition becomes worse or fails to subside, making it time to visit a spine specialist doctor. An expert will give an accurate diagnosis and prescribe the best treatment option. This can prevent worsening of the condition and keep you living better.
For an excellent cure, you can opt for a spine surgeon in Hyderabad. Here, we are talking about Dr. Raveesh Sunkara. We believe that back pain should be cured by using the latest technology and methods. From simple strains to the most typical injury, our medical experts treat everything.
Available Treatment for Lower Back Pain
The cure for backache depends upon the cause and severity of the condition. Some of the common cure options are:
Physical Therapy
This is helpful for muscle strains or minor spine issues. Strengthening the muscles around the nerve and good posture can reduce the amount of stress on the back and give long-term relief.
Medications
Over-the-counter pain relievers may help you feel a little better from a bad ache. In more severe cases, treatment might be with stronger medicines or injections by a doctor.
Surgery
Surgery is basically suggested when you identify severe problems such as spinal cord compression, herniated disc, and degenerative disc disease. Dr. Raveesh Sunkara has experience in doing typical surgery that leads to excellent outcomes.
Lifestyle Changes
Lifestyle modifications that are relatively minor, such as regular exercise, improved posture, and maintaining ideal body weight, can reduce the risk of back pain and its recurrence.
How to Prevent Back Pain
You can get rid of the ache with some lifestyle changes:
- Keep yourself straight throughout the day. Whenever you sit for an hour, change your posture of sitting.
- Avoid sitting or standing for prolonged periods.
- If you must lift something heavy, do it by bending properly and not the back.
- Engage in regular physical activity to keep your core muscles solid and flexible.
These are ways you can prevent back pain. Also, taking timely consultations from the best spine doctor in Hyderabad can also help in improving overall quality of life.
Conclusion
At the end of this guide, we want to suggest to you that if you are suffering from severe back ache and unsure of its reason, seeking consultation from the best spine specialist in Hyderabad is crucial. Dr. Raveesh Sunkara has a specialty in addressing the cause of your ache. We provide the best treatment options. Don’t wait for the pain to escalate into severe health issues; consult with us and get personalized care. Remember, proactive measures can sometimes help avoid worse outcomes and facilitate a return to a life of minimal pain and quality.
FAQs
Why is Dr. Raveesh Sunkara considered the best spine surgeon in Hyderabad?
He is specialized in spine care and has advanced techniques for patient-centric care, giving effective results.
Can stress cause back pain?
Yes, stress can make muscles tight, which often causes back pain. Long-term stress can make existing spine problems worse.
Is surgery always needed for back pain?
Not necessarily. Most can be treated by therapy or medications. Surgery is considered in the event of severe pain or in the failure of other treatments.
How can a spine surgeon help with LBP?
A surgeon diagnoses the main cause of the ache. According to that, they give you treatment options, which include surgery or non-surgical methods to top the ache.
What lifestyle changes can help prevent the issue?
Maintaining good posture, staying energetic, and strengthening back muscles can help cure the pain and prevent future issues.
